About Me

Hi, I’m Sarah and my aim is to offer a warm, compassionate and non-judgemental space where you can feel safe enough to bring your struggles, hopes, fears and questions that matter most to you.
Through my own therapeutic process, I discovered the transformative power of being truly heard, understood and accepted, and it was this experience that inspired me to train as a counsellor and psychotherapist to support others in finding their own path towards healing, self-discovery, personal and spiritual transformation.
As a Psychosynthesis Psychotherapeutic Counsellor, I combine traditional psychological understanding with an appreciation of spirituality, creating a supportive and holistic therapeutic space. Alongside understanding emotional wounds and patterns, I am interested in the deeper questions of who we are, what gives our lives meaning, and how we can live more authentically and in alignment with ourselves.
I have a particular interest in working with experiences of anxiety, shame, low self-worth, isolation, relationship difficulties, anger, depression and life transitions. I also welcome clients who wish to explore spirituality, spiritual identity, psychic experiences or a sense that there may be something more calling for expression in their lives.
I have always found inspiration in the natural world and in the resilience, vulnerability and extraordinary capacity for growth that exists within all of us. I believe that even our most painful experiences can become opportunities for healing, transformation and deeper connection.